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Store: +372 508 3309
Workshop: +372 5301 8568
Tähesaju tee 31, Tallinn Estonia
Store: +372 5885 7752
Workshop: +372 5301 6938
Info: +372 508 3309
An exercise rope, also known as a weight rope or "battle rope", is an excellent exercise tool used for strength and endurance training. Its use involves making strong and quick movements to create a wave-like movement on the rope. Such exercises involve several muscle groups, including arms, back and heart muscles.